7 BPM Metronome
7 beats per minute
Use this free 7 BPM metronome for accurate tempo practice, rhythm training, subdivisions and steady musical timing.
How to use the 7 BPM metronome
Click Start to begin the metronome at 7 BPM. You can change the tempo, beats, subdivisions, timer and first-beat accent at any time to match your practice. Use this page to hear and practice a steady pulse of 7 beats per minute.
What this BPM sounds like
At 7 beats per minute, the click repeats every 8.57 seconds. The times below describe evenly spaced clicks at this setting.
| Pulse | Time |
|---|---|
| Between clicks | 8.57 seconds |
| Four-beat duration | 34.29 seconds |
Practice at this tempo
Leave room between clicks and use subdivisions when you need a clearer reference inside each beat. Play the passage cleanly several times before raising the speed.
